This Week's Feature

check_doctor.gif Do You Need to Talk to Your Doctor Before You Start an Exercise Program?

We all know that exercise is good for our health, but there are some cases when we need to take precautions. Read here to see if you need to consult with your doctor before lacing up your sneakers.

Physical Fitness Guide

HealthGuides Icon Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.