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Alternative Health

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This Week's Feature

Melatonin: Nature's Sleeping Pill?

Taking supplements of the hormone melatonin has been purported to relieve insomnia. Does it really work and should you try it?

Also Inside

Visit our alternative health library of articles on the following topics.

Please refer to EBSCO Information Services' Editorial Policy for information on the scientific review process.

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Herbs & Supplements

Herbs and supplements icon This guide to herbs, vitamins, minerals, and other food supplements tells you what's proven to work—and what's not.

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Conditions

Conditions icon Search here for detailed, up-to-date information on complementary and alternative treatments for over 180 medical conditions.

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Drug Interactions

Drug interaction icon Look up the medications and supplements you take to see if there are interactions you should know about.

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This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

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